Healthy You, funded by Cambridgeshire County Council and Peterborough City Council, is here to provide information and support to individuals of Huntingdonshire who want to be more physically active and live a healthier lifestyle.
We run a range of free activities funded through the Healthy You project, which can be found below.
Contact activelifestyles@huntingdonshire.gov.uk or 01480 388111 for more information or to enrol on any of our courses.
Upcoming courses
Beginners Spin - One Leisure St Neots
Every Monday at 2pm (starting Monday 6 January 2025)
This FREE 6-week course introduces the correct technique and skill of spin. This class will improve endurance and will include exercises on and off the bike. Must have a BMI of 25 or over.
Beginners Boxercise - One Leisure Huntingdon
Every Tuesday at 4pm - 4.50pm (starting 7 January 2025)
This FREE 6-week course helps improve your endurance and strength. Boxercise provides a whole body workout and enhances overall well-being.
Beginners Kettlebells - One Leisure St Ives
Every Wednesday at 5pm (Starting 8 January 2025)
This FREE 6-week course introduces the correct technique using Kettlebells. Focusing on the correct form so you can get the most out of your workout.
Swim for Health - One Leisure Huntingdon and Ramsey
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Huntingdon: Every Wednesday at 2pm (starting 8 January 2025)
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Ramsey: Every Friday at 8.30am (starting 10 January 2025)
Swim for Health is a FREE 6-week course. A swimming course for inactive people with a BMI of over 25. The swimming course will help you improve your fitness, swimming ability and aid with weight loss. Limited spaces available.
Beginners Weights - One Leisure Ramsey
Every Thursday at 4pm - 5pm (starting Thursday 9 January 2025)
This FREE 6-week course helps with confidence to introduce weights into your workout. This course is perfect for anyone starting their fitness journey.
Menopause Cafe - One Leisure St Ives (Zest cafe)
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1pm - 3pm on Monday 6 January 2025, Monday 3 March 2025 and Monday 12 May 2025
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6.30pm - 8.30pm on Monday 9 December 2024 at One Leisure Outdoor Centre
The menopause cafe promotes open conversations about anything menopause. A different specialist or medical professional attends each cafe and is happy to offer advice or answer questions.
For more information on the Healthy You project, or to find out what activities are taking place in Huntingdonshire, please contact activelifestyles@huntingdonshire.gov.uk, or find us on social media: